We all know shingles is a nasty virus that can turn a person’s world upside down. But it doesn’t have to. Here are three ways to avoid getting it.
First, if you have shingles, make sure you get antibiotics. These can help with the pain, and they will ward off the infection.
Another option is to take care of your diet. These days it is common to find that many people are taking supplements and eating a diet high in processed starches, grains, and sugar. These foods can promote the growth of shingles, so be sure to avoid them.
But there is another way that shingles can make you sick and kill you. A shingles infection can result in a blood clot at the site of the rash. These clots, called “venereal thrombosis,” can travel deep into the body, causing organ bleeding. This can lead to a life-threatening condition called “venereal hemorrhagic cystitis.
You can prevent this from happening by using herbs or supplements that can help reduce the effects of the thrombosis. But if you’ve developed shingles, it may be a good idea to think about getting them checked out by a doctor right away.
While we’re on herbs and supplements, one of the most common things people say is to “avoid garlic,” as it can have a toxic effect on those with shingles. But according to the Mayo Clinic, this can be countered by taking small amounts of the plant’s active ingredients. Garlic can irritate the kidneys, so if you’re already having your kidneys affected by the thrombosis, it could make you feel nauseated.
Garlic is actually a great plant to use in the kitchen. It’s the most common ingredient in many kitchen-friendly cooking sauces and dips, and it’s also an active ingredient in many Indian dishes, especially those that feature curries. However, because it contains sulfur, garlic can have a toxic effect on those with shingles, as well as those who are sensitive to the sulfur.
The symptoms of shingles can be a burning sensation in the back of your throat, followed by a feeling of heaviness all over in the chest, and a tight feeling in the chest. If you have pain in your chest or are having trouble breathing, you may need to move a little to the side. You can also take aspirin with food, but that won’t help if you are already suffering from shingles.